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POLE LA TEAZE FAQ  

• Where are pole dance lessons taught ?
• How many people can attend a class/party class?
• Who can take lessons ?
• What should I wear to class?
• Food and Drink
• How do make a reservation for pole lessons and pole dancing classes

 

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Where are lessons taught ... ?

We have three studio location, one in San Francisco's Mission District, one in Glen Park and in Redwood City.  

**If you have a special request or need more information regarding lessons and classes please send an email to shelly@polelateaze.com.

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How many people can attend ?

Pole dance Party classes can include up to 12 guests at the flat rate price.  Pole dancing classes can include up to 9 women.  Private  lessons are for 1 to 4 (see corresponding pay scale) depending on lesson location.

**If you have a special request please send an email to shelly@polelateaze.com

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Who can take lessons ... ?

All women over the age of 18 can take lessons and classes, there is also a  200 lb. weight limit for the studio dance poles.  

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What should I wear ... ?

First, what not to wear:  PLEASE...no body moisturizers including lotions, oils, and creams of any type.  They make the pole slippery and frustrating for you and others participants.  No jewelry, as it can easily be damaged, it damages the pole, and you can be injured by it during pole work.

You can wear anything you are comfortable in that allows you to move.  Pole dance moves are best done with bare legs, so shorts are highly recommended and a necessity for lessons and classes that include climbing and inversions.  You can wear warm up clothes over shorts for portions of the lesson.  6" platform heels are popular attire for pole dancing, but feel free to wear any shoes that you're comfortable in with a non-slip sole: trainers, jazz or ballet slippers, or some other type of sexy heel etc.  Mules (shoes without a strap behind the heel) can be bothersome, so it is recommended that you wear shoes with a back strap.  

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How do I make a reservation for lessons and classes

Reserve a time slot for lessons and classes by selecting the buy now button to the corresponding lesson description on the home page .  You will be emailed all the information you need to register for lessons and classes and parties.  Please allow at least 24 hours for online transactions to process.

 

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Food and Drink

Due to safety regulations, no alcoholic beverages should be consumed before or during lessons and classes.